vatkins

mcmoosehall
mcmoosehall Posts: 36 Member
edited September 22 in Food and Nutrition
Anyone know anything about this one?:drinker:

Replies

  • lilac67
    lilac67 Posts: 311
    I've only heard that it is Atkins without all the meat.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Never heard of Vatkins - lol!!! Don't you hate how you can edit your post if you make a typo but not the topic/subject line?? LOL!!

    Who HASN'T heard of atkins!! Just go google it to get the basics or buy the book. If you need specific tips or have one question about the program feel free to ask in this forum (but not me specifically, I have no desire to be miserable with halitosis - both the inevitable results of eating 0 carbs) and people will help you here.

    Best of luck!
  • mcmoosehall
    mcmoosehall Posts: 36 Member
    Hi no I think there is a vatkins, its the vegetarian version.
    As atkins is mainly meat, I wondered what it was you were meant to eat on it.
  • skinnypeach
    skinnypeach Posts: 13
    This is the lacto-ovo version of Atkins. Instead of meat as your source of protein, you'd use eggs, cheese and tofu. You'd follow Induction, OWL, and Maintenance the same as with the original Atkins plan.
This discussion has been closed.

Categories