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Weight watch me
I have been struggling for months, with life's everyday challenges. I decided to do ww cooking once a week with my sister. We are going to weigh in together. I would like to make this tradition. Has anyone tried getting with friends or family to cook a heathy meal? Has it worked for you?
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Addicted
Ok when I start on something, rather be food,drink or excercise. I OVER do it!!! I went from soda every minute of the day to ocen spray ruby red . I get the 64 oz and drink one a day. Help me find a Healthier addiction... What is your addiction????
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Any good kindle motivation books?
I am trying to find a good book to read on my kindle that is down to earth and will help me get motivation. I read skinny ***** and I love that book. Those women are raw and I feel like they are friends of mine. That is the type of book I like. Any good books?
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Sit up/ crunches
Do we burn calories doing crunches or sit up. On here it ask how many weights you do with sit up. None for me I just get on floor and do 5 sets of 10.
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I hate water
Ok I am sure this topic has come up before me, but I really hate water. I can drink it ice cold, but it is hard when I am at a desk all day and barly time to get up for a refill. I can't do crystal lite because the aspartame gives me head aches. Is there some other way I can get my eight glasses in, or should I suck it up…
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Stand still
I am not doing well at this, I want to lose 50 lbs and I get home from work and eat. I need a kick in the *kitten* please
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Weigh in
How often should I weigh in, I did five days ago. I can get obsessed and I have over done it in the past and was somewhat anorexic and want to loss weight right this time.
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Looking to lose 50
I want to see 50 lbs disappear , does any one know of safe steady ways to lose for a very busy women???
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New to the crew
My friend Sharon has pushed me to start taking care of my self. Today it all hit me with a bag of chocolate chip cookies. So I have 50 lbs to lose for me, and a bridesmaid dress. I also started a business for wedding planning and I hate to say it but my weight may be a turn off to brides to be. I want to be attractive in…
