RobsGirl73 Member

Kairos I read your post fast and thought you were being a smart *kitten* lmao!!!

For those new I am here everyday!! Feel free for a motivation partner

Good luck I hope you get addicted to this way of life.

Has your friends or fam say you look different. Sometimes looking at ourselves we can't see.

Racy yes I smoke

I did it I chugged two glasses this morning!!!

I like the idea of slamming back bone first think in am, I have heard it wakes you up. My husband has a water dispenser but we need to get the water bottle thing filled. I will tell him this week when he gets paid

No flying not tmi I am very open about my Health and bad habits. I know drinking water makes you look and feel younger too.

Thanks chastity, I decided to pull up my big girl pants and drink h2o tommorow with a straw

Haha kaytie you are direct and to the point I like hat lol. I really need to try at too. Ok new mission tomorrow a straw first!!!

Thanks everyone, you guys are great, I will try the mio and the lemon and mint sounds different and good.

Well my office is 90 degrees so it taste like bah water lol

Yes the Pepsi is horrible and I feel bloated all the time

I heard about that mio but I am nervous of after taste. Lol

Lemons years ago, I forgot all about that. Thanks for the reminder!!!

I am so sorry u feel the way you do, I my self have felt that way. Please take that thought put of ur mind and welcome to a journey that everyone has your back. We all have our insecurites and it sucks but tracking your food and excersiZe and you will see results. Keep talking to us

ExcersiZe and chew sugar free gum, I personally still smoke the last time I quit I went from 175 to 235 I just piled in junk. I want to try those air cigs.anyone try them?

So funny you mention this, I was gonna post something like this. Mine is due and I crave salt ( lays chips) and sweets. I can't get enough.

Omg I feel your pain, as we get older it is harder. It amazes me because we are so busy with our lives but don't lose weight with alll the running we do. Good luck Chica!

I'm 39 and I am working on 50 lbs too, so welcome and good luck. Feel free to ad me

Hi welcome.nfeel free to add me

I love peanut butter anything. Thanks

I waS all alone till yesterday. Add me if u would like

Mom of two 19 yrs ago and both csections, I have been struggling for yrs up and down. Decided to make a change

Thanks, I think with this site and making friends who will kick my butt if I screw up will be great motivation