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Weigh in

RobsGirl73
RobsGirl73 Posts: 34 Member
edited December 2024 in Health and Weight Loss
How often should I weigh in, I did five days ago. I can get obsessed and I have over done it in the past and was somewhat anorexic and want to loss weight right this time.

Replies

  • tdotali
    tdotali Posts: 181 Member
    If your obsessive about the scale, why don't you use other assessment methods to measure your progress - especially since the scale is not always an accurate measurement.

    IMO, pics and how you feel are the most accurate ways of measuring, especially if you use the same pose and lighting when you take the pic.
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