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My 1st 5K HELP!
In Oct I'm going to be doing my first 5k. Any advice on what to wear I live in GA. What to eat? Any ideas on how to make my fund raiser goal?
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Jillian Michaels DVD's?
How hard are the workouts? I'm over weight and have been afraid to buy/try it thinking I won't be able to do any of the moves. Has anyone who's 100+ lbs over weight tried these dvds? If so what one(s)?
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leg cramp while walking
Yesterday I went out for what I wanted to be another mile. Got two laps in but on the 3rd one I got an awful leg cramp lower leg. It's still hurting today when I tried to go for my mile for today.( I do a mile every day) I can't seem to shake this cramp off. Any ideas as to what to do?
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Over weight and medical problems.
Hello everyone, I'm new to fitness pal. I've been working with this app for a week now. I've already lost 5 lbs and 2 inches from my neck hips and waist. Wooohooo.... I was wondering if anyone else had medical problems along with being over weight. Other than being really over weight with 100+ lbs to loose I have…
