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Breakfast ideas
Hey ladies, I need your help :) Fact 1: I can only get to the gym at 8am, because during lunch break and after 6pm it gets too crowdy and working out takes ages. Fact 2: I've never been a breakfast lover. I'm never hungry when I wake up and my energy levels are just fine for normal daily activities. Back in my "run like…
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N00b here
Hello there! I've just started SL 5x5 (I did the third workout today) at my gym and I found some awesome advice in here so I thought it was time to stop lurking and say thanks. I've watched tons of videos and I had a lesson with a PT so I HOPE my form is correct. The empty bar was not a problem so far, I felt like I could…
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Newbie!
Hi ladies! I'm so happy I found this group. I really love the motivation and accountability that MFP gives me (and I need those things), but I can't help but feel misplaced in the general forums. I'm 24 and 5'2, I've been an overweight kid and teenager (160-ish) but after moving out for university I've learned to cook and…
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Hi there! :)
Hi! :) I've been lurking for a while and now it's time to introduce myself. I'm a 23yo from Italy. I've always been fighting against my bad habits but now I feel like I'm following the right path and I thought that a community would help... I tend to get bored quickly, but I hope it won't happen this time ;)
