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Still Losing
I have not posted much and I will admit I don't log my food as religiously as I used to. Basically I have changed my habits and what I eat so much it doesn't seem all that necessary. Better choices, smaller portions, and tons of exercise and water are my daily routine. I made it thru the 30 Day Ab Challenge and am now…
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I'm Back!!!!!!!!
So after a couple of months of ill health and totally falling off the low carb wagon, I am back on track..........again. I am even more determined this time around, and trying something new. Is anyone else doing the 30 day Ab Challenge? So far I have survived 3 days, but I forgot how hard situps can be. And OMG planking is…
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Woohoo! I am back on track.
After the holiday stall, I have lost 3 more pounds. That's a total 15 pounds and 12 inches combined since November 20th. Happy camper right here. How is everyone else doing?
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Howdy!
I am 39 yrs young and decided to makes some life changes the week before Thanksgiving. I lost 12 pounds the first 3 weeks, but stalled over the holidays. But at least I did not gain! I am back on track now and feeling so much better. It is so true what they say, you are what you eat. I have cut the carbs and fast food…