I just planned my birthday. I plan to do a 5k. It's also an obstacle course. I'm so stoked and motivated. The best thing is I have time to train. It is in 4 months. Any advice from anyone that has run it?
My dad took me out for ice cream at Sam's Club and he convinced us to eat there. I ordered a slice of cheese pizza. I found something on livestrong but idk if I trust it. Does anyone know where I can find the nutritional information on their website. I've searched and searched and cannot find it.
I just started MFP and would love to add some new friends. I will be happy to add anyone that will be supportive and give constructive criticism (non-constructive/mean is not welcome here). I became a vegetarian for ethical reasons but am ready to also do it for health reasons now. I will not judge you if you're not a…
Hello Everyone!!! I must warn you I wrote what appears to be an essay :blushing: Sorry and thank you in advance. I'm excited to be here!!! I weighed myself about 2 days ago while getting my husbands medication after his tooth extraction. I weighed 215 lbs which is not good for someone who is only 4'11" (and a half>>>yes I…