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Weight watchers
So I'm currently a weight watchers member looking to switch over to mfp... has anyone had success doing this? I'm feeling super restricted in the new smartpoints program, but I'm also afraid of all the freedom I'll have with MFP...
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Counting calories help!
Hey everyone! So I was wondering, has anyone on here actually lost weight from just counting calories and exercising? What I mean by that is that you ate whatever you wanted as long as you stayed under your caloric intake goal. I need some hope for the summer, I don't want to be too strict this summer in terms of clean…
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Counting calories help!
Hey everyone! So I was wondering, has anyone on here actually lost weight from just counting calories and exercising? What I mean by that is that you ate whatever you wanted as long as you stayed under your caloric intake goal. I need some hope for the summer, I don't want to be too strict this summer in terms of clean…
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KETO Friends!
Looking for some keto/low carb friends! Add me :)
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How many calories do you net??
Hello everyone! I'm a little confused here so I was wondering; How many calories do you net at the end of the day? And how much have you lost that way? Thank you!
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Heart Rate Monitor- Calories
Hello! So I was wondering, when I'm tracking my workout calories from my HRM, do I subtract anything from it? For example the portion of my BMR calories for that hour? Or just ignore it? Any help would be great!
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Work out songs!
What are your favorite work out songs at the moment?! I would love some suggestions to pump up my cardio! :)
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Looking for friends!
I'm new here and looking for friends, who can motivate me and vise-versa! :)
