Hey there, I'm 7 months in and haven't lost hardly weight in almost two months. In the beginning I was eating around 1600 calories a day, working out at least 3 times a week doing mostly walking/hiking/and some gym time. I was dropping the weight pretty consistently but around July/August I started to feel really agitated,…
I really enjoy Pilates, I was doing it at home to youtube videos for awhile but then I started noticing that I would get extremely nauseated afterwards. The nausea was so bad that the only thing I could do to get it to go away was sleep. Anyone know why this is? I'd really like to be able to do Pilates again but I can't…
