rherington

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Discussions

Moving from High energy to DDP questions
I just completed 90 days of Tap Out XT. Today I started the DDPYoga. This morning I did wakeup, Energy and RedHot core. I just didn't feel like I worked out very hard. Yes I was engaged during the workouts. My HRM decided it did not want to participate this morning so I don't know about my heart rate. I was sweating but…
FitBit and Sleep - Made it better?
I don't sleep real well and have been considering the Fit Bit. But I already know I wake up every 2 to 3 hours and don't sleep more than 6 hours and rarely reach a "deep sleep" . Seen lots of people raving about the fit bit and sleep tracking. But knowing how you sleep is one thing. CHANGING your sleep is another. Anybody…
calorie and type of exercise theory/discussion (long)
I read the boards here pretty regular. It seems there are a lot of people trying the EM2WL plan that get frustrated because they either stay the same or gain. I have also noticed when reading through what they have to say it usually says something like " i do x sessions of cardio for x time, burning x calories each time."…
Scooby vs. Body bugg like device
Has anyone compared Scooby numbers to a Body bugg or something like that? I am not sure Fitbit is in the same league as a body bugg type device; but if it is have you compared them? How accurate is Scooby?

rherington Member

Discussions