So my story is short, my doctor told me I should lose weight because I have LowT. I'm only 29, and this seemed irregular, but I took his advice to heart. I stopped drinking all sodas, juices, coffees, and switched over to just water. I started excersising around 20 to 30 minutes a day (walking / running / eliptical), and…
So I've started my diet and working out, and have lost 15 of the 30 pounds I'm looking to lose. I just recently receive a copy of the P90x videos, and wanted to know if an average guy who probably isn't in the best shape could do these? Do I need to start only on a few of them (cardio ones), and then move up? Does the core…