chalean extreme 20/6/10
hi all ive just got my dvds and me and my wife are starting chalean extreme im male 5' 11 inch 170 lb eating 2200 cals a day 45% carb 35% protein 20% fat ratio and we are wanting to lose some tummy fat and get lean so i hope this is the program for us we would welcome any tips or guides from any of u chalean goers so feel…
