chalean extreme 20/6/10
Options
![mosse33](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
mosse33
Posts: 69 Member
hi all
ive just got my dvds and me and my wife are starting chalean extreme
im male 5' 11 inch
170 lb
eating 2200 cals a day
45% carb 35% protein 20% fat ratio
and we are wanting to lose some tummy fat and get lean so i hope this is the program for us
we would welcome any tips or guides from any of u chalean goers
so feel free to join in and lets get extreme
ive just got my dvds and me and my wife are starting chalean extreme
im male 5' 11 inch
170 lb
eating 2200 cals a day
45% carb 35% protein 20% fat ratio
and we are wanting to lose some tummy fat and get lean so i hope this is the program for us
we would welcome any tips or guides from any of u chalean goers
so feel free to join in and lets get extreme
0
Replies
-
Hey! I am on DAY 2 of the P90X Lean Program, I wanted to wish you good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions