Went to the gym for the first time in almost a year. Almost passed out. :( I got diagnosed with diabetes 3 years ago tomorrow. I got my a1c way down then I got frustrated and lazy and stopped doing anything right when it comes to my health. I had labs Tuesday and my appointment is the 25th. My Dr called and said my numbers…
I use the data base on MFP to log many different foods and exercises but there is not one for insanity or insanity live. I don't have a hrm or calorie burner or anything like that. I don't want to buy one. Does anyone have a good idea? I've been logging it as aerobics high impact because that is listed. Do you think that…