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My first NSV!
I actually have two! The first one was last week. I was typing at work and my wedding ring and another ring I wear with it kept sliding around to where the stones were under my finger! The second one was just a few minutes ago. I wore a pair of jeans yesterday for a couple of hours so I just folded them up to put back on…
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How To Avoid Loose Skin As I Loose Weight
In the very early part of my weight loss journey. Wondering what should I be doing to help all the loose skin that I am going to be developing? Most concerned about my tummy area and upper arms. Just started lifestyle modification in mid-March. Have lost 6 pounds. Started 30 Day Shred this past Monday and plan on doing…
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Daily Water Intake
OK.. I know I am supposed to drink lots of water. I can usually get in the 8-8oz servings but beyond that I am having a very hard time. Could someone please explain to me why drinking so much water is so important? I get that it flushes your system, your body needs it...all the easy stuff. I feel like I am sloshing around!…
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Protein-I go over daily-Is that OK?
Trying very hard to kick some bad habits to the curb. Love MFP for all the info I have access to. I am doing pretty good and learning every day. However, I notice on most days I go over on my protein. Is that a bad thing?
