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A plug for podrunner & motiontraxx (free podcasts for runner
Probably a lot of people know about these podcasts, but along with my MFP app, the Podrunner podcast on my iPhone is fantastic for those runners who like some serious beats whilst moving, and who get bored with same old selection. It changes each week, so you don't get bored with the music selection (I should say that you…
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Red Lentil Dahl -- so delicious!
So, I made this this weekend: http://www.bbc.co.uk/dna/h2g2/A3342601 I've put some in a tupperware for lunch today, and am now eating it at my desk. So beats crackers and cottage cheese! BTW -- 500G is about 3 cups, I think. It doesn't really matter, as you could use any size package and make it up to taste. Very healthy,…
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not so new, but time to introduce myself:-)
Hi All, I've actually been on MFP for over a month now, but I've never properly introduced myself. I live in Manchester, UK, but lived in Michigan (lansing) for 15 years before moving back to the UK in 2007. I've, er, inflated a bit since then, and I can't blame the kids, as my youngest is now 4! I've found MFP invaluable…
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3 weeks in. A tale of small successes, even if though the sc
Hi All, I've been lurking here for 3 plus weeks now, and these posts have been a real motivator for me. I figured it was time to join in. As you'll see from my progress, in terms of llbs lost there is none really made (well, I know I've lost about 4llbs, but I screwed up with the weight tracker when I signed up --…
