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Group is no longer active
Hey girls I noticed the moderator and creator of this group deactivated their account...so this group has fallen through the cracks. Should we start a new group?
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Re-starting JMBR 7-23-12
So I got the JMBR system a few months back and did a few of the workouts but...I had started back to work after being a stay-at-home mom and have been having issues with hypoglycemia and just overall not feeling well so I haven't been working out at all and just trying to eat balanced to keep sugars in check. I need to get…
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Bodybugg etc???
Hi! I'm new to the EMTWL group and I did my calculations through the scooby link that was provided, it gave me: BMR 1450 TDEE 2248 I was wondering if I should use a body bugg to try and track my actual calorie expenditure or if it is even worth it? I've been trying the lose the same 30+- pounds for years and I always fail…
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Starting JMBR April 30th!!! Anyone want to join me?
I just received my JMBR so I will eagerly/fearfully be starting on Monday April 30th! I'm hoping there were be someone to join me!
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Who's following JMBR meal plan?
I just received my JMBR set today and as I was looking through the meal plan I wasn't thrilled, I'm kind of a picky eater. I do want desperately to lose 20+ pounds but just don't know if I can stomach many things in her plan. I was wondering if others are having success following other meal plans or calorie counts etc. any…
