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Bumping this post... Curious to know if they track strength training very well. Also eager to hear about the new updated versions coming out. I have a body media from 2010 and while it works awesome I hate how bulky and obvious it is on my bicep.
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I love Chalene Johnson!!! I'm starting CLX on Monday. I did phase 1 &2 last summer lost about 10 pounds but more inches but then I quit because I was having anxiety and blood sugar issues. Now I've gained the weight back because I haven't been doing any activity. Excited to start because I LOVED it!!! Lifting heavy is my…
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I'll be starting on Monday!!!!!
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Insanity is a beach body product..you can order it online. I would try Chalean extreme next if you looking to gain some muscle tone and definition. It includes cardio workouts as well.
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I'm starting the Chalean extreme turbo fire hybrid on Monday! Been wanting to try Chalean extreme for awhile now as I love her other workouts and I love strength training. I'm not in great shape right now since I haven't worked out much in the last year since being diagnosed with reactive hypoglycemia. It makes me afraid…
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Ladies- The EM2WL (Eat More 2 Weigh Less) group here on MFP has a ton of great info on making sure you're eating enough to properly fuel your body especially with strength programs such as chalean extreme. You should definitely never go under BMR as its dangerously low espeically with muscles trying to repair themselves.…
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I actually read the article a few days ago...great info especially for those who don't expect it and get easily discouraged. That's why its great and suggested to take before pics and measurements because the scale is not a tell all tool and in fact is often cruel!!! :smile:
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I stumbled upon EM2WL several months back when I began having issues with hypoglycemia (low blood sugar/non-diabetic) and I was trying to find the best way to avoid the low blood sugar episodes but hopefully still lose weight. (I'm not sure which of my MFP friends led to me EM2WL since several of them are on here but…
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Wow!!!!! What an amazing and inspirational transformation!!! You look awesome!!!
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Karen, I've just recently began having hypoglycemia as well and I'm not even sure why other than I guess i tend to eat carb heavy..no real diagnosis of why i get it though and at what seems like random times...like today. I felt yucky last night while I was trying to sleep, nausea and sweaty so I cheeked sugar and it was…
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No idea how to post pics so I changed my profile pic to a pic of me and the hubby with our Shelby GT500... We also have a 66' Mustang, a Triumph 675, and a Ford Flex. We're car junkies!
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They do have a crystal light PURE now which has 30 calories per packet (makes 16oz) but it has nothing artificial and is sweetened with sugar and truvia. They're pretty yummy too!
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He was badly injured which required major surgery and limited him to a wheel chair for quite some time. He recently completed his own body for life transformation and looks like the Bill from the 90's again! It's amazing! He has a website called transformation.com I think and I'm sure there are pics on there or just do a…
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Did you do the kick start?
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I'll be starting the journey with you! Also planning the kick start with a few mods... :wink:
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I start on Monday the 30th as well!!! Lets get busy!!!!!!!!! :wink:
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OMG!!!! Now I'm really scared to start JMBR!!! LOL! Just received mine in the mail...after reading the amazing success posts on here for several weeks I finally ordered it. YUP even after hearing posts like this I'm still excited!!! HAHAHAHA! :love:
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Thinking of ordering Turbo Fire...I loved Turbo Jam but needing something new. Looking to drop 25-30 pounds...thinking a Turbo Fire group would be great to start me off.
