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Anyone have the Body Bug (HRM) from Biggest Loser?
Hello!! Anyone use the body bug (heart rate monitor) they use on the biggest loser? Do you like it? Is it accurate? Worth the price? Any information would be appreciated. Thank you!
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BMR or 1200 calories a day?!
Hello, My BMR is : 1374 ,, should I eat that amount of calories a day or 1200? Trying to lose a few more pounds for my goal - then maintaining. Just wondering if I need to up my calories to my BMR or will a net calorie of 1200 do? Thanks. Stats: 24yr female, 5"4, 122lbs... Goal 115-118.
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Flying with an 18 month old....
Hello, I've flown a few times with my son before but he was under 12 months and it was easy! But, now he's 18 months old, and likes to squirm around and play! I am flying alone with him in 3 days... Any suggestions to help calm this momma? Or tips on keeping his attention? We have like a 2-2.5 hour layover as well. Ay yi…
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Trouble Falling Asleep
Hi, I used to not be able to fall asleep til past midnight from a lot of sugar or caffeine - but now I am a very healthy eater and the only caffeine I have is one cup of coffee in the morning. I have a problem falling asleeppast midnight every night mostly... wake up 8-9 am ish from my toddler Son... Guess just wondering…
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Lost my Baby Weight; Now Struggling...
Hi Everyone! My success is that I finally got off the couch and changed my lifestyle and lost my baby weight! In exactly 3 months I lost 20 lbs (5"4, starting weight 150). Then months 4-5 only lost 6 lbs. Am now in month 6..... I am now 124 lbs, my initial goal was 120. (115 ideal). However, these last 4 lbs seem like they…
