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Losing inches not pounds - How?
How do I now start losing more inches instead of pounds, I'd like to lose them off my thighs and bum - any suggestions?
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Northerner in London
Looking for friends local to SE23 to maybe meet in person to do some training with but also anyone from anywhere. Have been on my fitness pal for a few weeks, needed to lose a stone in weight but mainly wanted to change 39 years of programming and return to a more natural, healthy way of living and eating that says 'I…
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Vegetable Juicing
Who has done it, how do you do it and what does it taste like? Is there really the benefits the fitness gurus speak of and how can I juice on a budget. Appreciative of your combined knowledge :0)
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Losing your boobs
I have small breasts, always have since breast feeding my daughter, I'm lucky to fill an A cup, my weight is mainly around the bottom and thighs but I find that the first place weight loss occurs is my top half, this makes my bottom half look bigger and quite frankly I don't want to lose what boobs I have. Any tips and…
