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Broken bone keeping me off treadmill, I need suggestions.
I have been devoted to MFP and logging everyday since January 1 this year, going on 100 days today! In early February I unknowingly broke my foot but I did not miss that treadmill, I was on it everyday. Well the pain got a bit much and I finally went to my Dr. for the dreaded news of a broken bone, I was crushed. I had…
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To Eat Exercise Calories Burned or Not to Eat
Need advice please....I have been extremely dedicated to MFP, logging my food, exercising, etc. Since the first of the year, I have made progress but I know I am using a "trial & error" method. My question is, do you or should you eat back the calories you exercise off in addition to your daily calories? And yes...awful…
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Went shopping after first 20 pounds
Went shopping today after my first 20 pounds, it was nice to go down in pants, shirts are still a bit snug in a smaller size. I immediately went for the oversized everything to camoflage but had a friend with me that encouraged me to buy what fit and not too big, it was awesome and I didn't feel so "frumpy: In the past…
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Turning 50 gotta get fit
Turning 50 in 8 months, I want to have a huge blowout...."FIT @ 50" & fabulous of course. Started today, so far, so good but if there is anyone else trying to make this journey let me know. After a bout with cancer I got in a funk and thought I'd comfort my "poor pitiful me self" by having whatever I wanted. Now cancer…
