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Non-Gym Exercises? (Perpetual Motion)
I just restarted focusing on achieving goals after a period of "backburner workouts". I have set up a disciplined yet life-accommodating workout routine that will eventually get me there. However, as part of this lifestyle change I also wanted to reach out to you in order to better understand how you are filling the…
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The trick behind the success
First and foremost I would like to say that your success stories are great motivation to us just starting (or starting again). Secondly, I am very aware that consistency of exercising and nutrition are what win the war on the extra pounds. This question/post/discussion wants to know what "extra oomph" won you the weekly…
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A Pastafarian Losing Faith
Hello Foodies! I just started calorie counting with MFP and was absolutely thrown aback when I saw the wallop that "normal" pasta packs. Once the shock had passed I looked at wheat pasta... I only cried a little. Rice noodles were also not the savior I was looking for. Is my quest in vain? Have any of you found a good…
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Zombie Lane on G+
Looking for MFP neighbours that play this little time killer.
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"Madness to Scale"
Hey guys, I started a week ago to take losing weight seriously, and so far it has been working. Given that it was the workweek, I weighed myself routinely in the morning, at the same, almost ritualistically. Today being the weekend, I had time to do multiple weigh-ins and according to my digital scale I varied up and down…
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Dreading the Plateau
Hello community! This is my first post on my journey. The last day of old-me was Sunday, making this Day 4 of new-me. To be honest I have been very optimistic as the first 5 pounds "melted off" with little effort and simple calorie counting. However, optimism aside, I am painfully aware that this is just the transition…
