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Jealous of spouses extra available calories
My wife and I have both set out to lose some weight this year and we're both good about supporting each other, but my daily calorie goal is 500 more than hers. Naturally she understands that I need more food than she does but it's still frustrating for her at the end of the day when sitting down to watch a show and I have…
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Back cramping after run?
I've been having a strange consistent problem during my runs, the mid to upper part of my back starts to cramp up. It's only the left side and only when I start my cool down from running to walking. My runs are usually only 2 miles, I have a good 5 minutes of walking to warm up and I have another 5 to cool down. Any idea…
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Great progress? Or too much too quickly?
5/26 - 216lbs 6/13 - 204lbs Background: Three weeks ago I hit the scale (which I almost never do) and saw 216. I've never been that heavy, ever. I am 6 foot 1 and used to be about 190 and have hovered around 200-205 for the last 3-4 years. That day I said no more, gave up the 3-4 sodas I'd drink a day and started counting…
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Sushi Rice is really high in calories?
I bought some sushi rice ( http://www.amazon.com/gp/product/B000EGZ97Y/ref=s9_simh_gw_p325_d0_g325_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-3&pf_rd_r=076GWBM3H682EPW4A25C&pf_rd_t=101&pf_rd_p=470938811&pf_rd_i=507846 ) and it's 190 calories for an uncooked 1/4 cup. That seems like A LOT. One of my sushi rolls uses about a…
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Calorie discrepancy between Fitbit and MFP
Look at the two screenshots, the fitbit tells me I've burned 3000+ calories and MFP only accounts for -1216. What am I missing with these stats? MFP http://imageshack.us/photo/my-images/42/capture2kzp.png/ Fitbit http://imageshack.us/photo/my-images/267/captureidc.png/
