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Looking for support here in Colorado
I'm 54 and just looking for support here and motivation.
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Looking for support
Looking to focus on me now wanting support to give me that extra push!!!
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Support Please
Just need more support...I really help with getting just a little pushing here and there
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My Story W/Pics
I'm 50 years old now, I've had alot of changes in my life over the last few years meeting my new husband, quit smoking, moving from my home town, friends & family to a town where I knew no one. Then losing my youngest child in a motorcycle accident guess that's when I became an emotional eater. I got dressed one day and…
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30 Day Shred.....support
Yesterday was my first day of using the 30 day shred....every muscle in my body aches so much....my question today is how in the world do I push myself in to doing my second day today??? I'm not sure if my body is going to work with me.....HELP PLEASE
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Looking For More Motivation Friends
Hello my name is Cheryl, I've just turned 50 December of last year...my husband and I are going to the Bahamas in April & I'm so hoping to be a in two piece and feel comfortable in my own skin. Over the last 5 years I've made a lot of changes in my life quit smoking, moved from my hometown, lost my youngest child & with…
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Carbs Help??
I'm looking for advice on how many carbs should be eaten with each meal, my husband is a diabetic and has to eat no less then 60 & no more then 65 carbs for each of his meals...which got me thinking should I have a base or a limit for my meals?? Please any information would so be helpful to me at this point to help with my…
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Looking for help & understanding
Not sure what I'm doing wrong not sure if I need to make changes and if so what changes I should be making I've lost 14lbs but, I just feel that with everything that I'm doing it should be seeing more weight loss then I am...Please someone help me here....is it my diet or my calories I'm taking in??
