Looking for help & understanding

62clpowell
62clpowell Posts: 87 Member
edited December 2024 in Fitness and Exercise
Not sure what I'm doing wrong not sure if I need to make changes and if so what changes I should be making I've lost 14lbs but, I just feel that with everything that I'm doing it should be seeing more weight loss then I am...Please someone help me here....is it my diet or my calories I'm taking in??
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