-
Hidden Calories
I thought we could share all those sneaky, hidden calories that you typically don't think are in certain foods or that you just forget have calories in them. Mine are: coffee creamer. The one I use (generic brand, light) have 30 calories per 1 tsp. and I typically pour the creamer in! So I have to log 2-3 servings for that…
-
How Many Calories are in a Homemade Cookie?
Hello everyone! I'm making homemade cookies today, but im using Splenda, brown sugar Splenda, and wheat flour. I will be using Reese's peanut butter chips, however. I've made these before and they come out really good. My question is, does anyone know how to figure out how many calories/carbs are in each individual…
-
Diet pills - anyone use them?
Does anyone use diet pills? I just bought one yesterday called Xenadrine. I started it this morning. Has anyone else used this? What are your thoughts on it? Also, what other diet pills have you used and what were your results on it? What do you recommend? Any thoughts on diet pills will be great! Thanks!
-
Please add me. Need support for upcoming family reunion
Hello everyone! I found MFP through a friend of mine and I just love it! I'm on here all the time and I like to motivate and support people, so please add me. My cousins wedding is coming up in August and I reeeeally wanna lose about 20 pounds, if not more! I'll be seeing a lot of family members that I haven't seen in a…
