-
What's your biggest struggle losing weight?
Mine is finding a happy medium between overeating ba foods and religiously eating super healthy foods! :) . I'm an extremist for sure!
-
Fun ACTIVities- Any ideas?
Hey everyone! I'm looking for fun large group fitness activities. Think Field Day, mixed with Project Prom, mixed with warrior dash, mixed with boot camp! Haha. Let me know if you have any ideas!
-
Simple, Vegan Foods
Hello everyone, I recently made a super yummy vegan dish! It was very simple. Grilled tofu, shredded zucchini, mushrooms, with a bit of marinara. <3 <3 Cheap, quick, easy, humane, and healthy. Does anyone have any other quick and simple recipes I could take on?
-
Encouragement?
I'm super close to a huge goal! Friday is my birthday and I am hoping to weigh in at 179lbs, meaning I will have lost 100lbs! I'm usually NEVER about the numbers, but this is an exciting milestone. I have about 20-30 more lbs to lose after that, but still! I've gotten close before and sabotaged myself, but I am determined!…
-
Avoiding Relapse
So, I've lost ALMOST 100lbs. I have never actually hit the mark of a 100lb loss though. I've gotten close a couple times in the last 2 years. For the past 4 years, I have eaten and lived very healthy. I just have not concentrated on weight-loss. Now that I'm ready to get down where I need to be, I'm super motivated and I'm…
-
Plateau or Sabotage?
Okay, so I have lost 96lbs. BUT, I have been at this point for 2 years now. At 179, I will have lost 100lbs. Which is a huge goal I've always wanted to reach. But for 2 years now, I have flirted with the milestone. Every time I get close, I either lose motivation, give up, or gain a good 10lbs again. I have never gotten…
-
What am I so scared of? Advice needed...
I have lost close to 85 lbs so far and it seems like every time I get close to an important checkpoint in my weight loss, I sabotage myself. I am getting to a point at which I feel normal. Obesity is not the first thing people see when they look at me. I'm so nervous about it. I don't know why I am so scared of losing…
-
Last Chance Workout- The Day Before a Weigh-in
Every Friday, I weigh in. this means that every Thursday I have a "last chance workout." (If you've seen The Biggest Loser, you are familiar with this practice. Haha) I just thought I would share mine with you all. I am not an expert on exercise, so I really would like feedback and recommended additions! Thanks! Last…
-
How much fruit is too much fruit?
I know that fruit does have a lot of sugar and you shouldn't eat a lot of fruit late at night, but how do I know when I have eaten too much fruit and maybe taken in too many carbs and sugars?
-
I've Lost about 80+ pounds and I still feel insecure...
So, I know that after a 80lb weight loss I look different. But, when I look in the mirror I have a hard time trying to get out of the mold of "the fat girl." I've been heavy my entire life and now I weigh about 188 lbs (overweight, but getting there.) I get frustrated, because I don't understand why I look like this at 188…
