My problem is that, no matter what weight, size clothing, or how healthy I feel, I always think I'm fat! I just hope that when I do finally reach my goal weight I can realize where I am to avoid the up and down I've done throughout my life. Does anyone else do this? If you are at your goal weight when does it click? This…
First stats: 5'4" 33yo SW 236.6 (255 the day I had my baby 10 months ago) CW 217 GW 150 Measurements are the same as they were 3wks ago. I am doing 5x5 StongLifts and elliptical for 1.5/2 miles (200 calories) 3 days a week. I've increased my lifts by about 40% in about 3 months. I eat between 1,200 and 1,500 a day -…
Here's your chance to come clean! Did you eat fries dipped in a Wendy's frosty? An entire can of frosting? A ketchup and cheese sandwich? Let's hear it! Get it off your chest once and for all. Hi, my name is arock1000 and I quick added calories. I ate most of a Costco size bag of BBQ pop chips! Your turn :)
Does anyone have any low cal ideas for something crunchy and chip like? I love salsa and dips in general but they're not as good if you just eat them with a spoon :)
