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Goal outfit???
I'm thinking that I should buy a goal outfit to hang on my wall as an affirmation....Like a bathing suit or a pair of shorts or something.....What do you think??? Any suggestions??
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Help me.....
I just realized that I do zero weight training....Is that really bad??? I'm just scared I'll bulk up cause genetically in my family, we are very muscular. And in the past, my arms got really buff from weight training....Did I just do it wrong??? Can I substitute weights with regular resistance training like floor…
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Have you tried MiO???
I've been seeing those commercials for a long time about MiO water enhancers, but I just ignored them.....My sister told me to go ahead and try them....THEY ARE GREAT!!!!! No calories No sugar No fat JUST FLAVOR!!!! I used to drink juice like crazy, because I love the sweet and the flavor, but now I can drink as much MiO…
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Help me......
I just realized that I do zero weight training....Is that really bad??? I'm just scared I'll bulk up cause genetically in my family, we are very muscular. And in the past, my arms got really buff from weight training....Did I just do it wrong??? I don't own any weights right now, so can I substitute using weights for…
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Help me.....
I just realized that I do zero weight training....Is that really bad??? I'm just scared I'll bulk up cause genetically in my family, we are very muscular. And in the past, my arms got really buff from weight training....Did I just do it wrong??? I don't own any weights right now, so can I substitute using weights for…
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Have you tried MiO???
I've been seeing those commercials for a long time about MiO water enhancers, but I just ignored them.....My sister told me to go ahead and try them....THEY ARE GREAT!!!!! No calories No sugar No fat JUST FLAVOR!!!! I used to drink juice like crazy, because I love the sweet and the flavor, but now I can drink as much MiO…
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Have you tried MiO???
I've been seeing those commercials for a long time about MiO water enhancers, but I just ignored them.....My sister told me to go ahead and try them....THEY ARE GREAT!!!!! No calories No sugar No fat JUST FLAVOR!!!! I used to drink juice like crazy, because I love the sweet and the flavor, but now I can drink as much MiO…
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Introducing myself...
Hello everyone, I'm Nichole and this is my first official day on MFP.....I originally signed up in March, but I wasn't tracking or anything. But I'm here now, ready to commit to a lifestyle change. I need to lose about 100 lbs because I am pretty much obese and I have ALOT of health problems that are directly related to my…
