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Raw Foodists Support
Anyone interested in an all raw diet or at least a 80% raw food diet? Why not support and encourage like-minded raw-foodists here? I've done raw food at one time for close to a year and I felt great, my complexion was amazing, people commented on how youthful I looked, my energy was great, sugar addictions were wiped out,…
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Intermittent Fasting - 8 hour feeding - looking for a partner
I am interested in partnering up with a female who is over 50 and successfully doing the daily 16/8 fasting. I have done it for a while and I lost 10 lbs but I need a bit of encouragement and suggestions and would like to find a diet partner to connect with on MFP.
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Menopause related Weight Gain - How do I lose weight now?
Is it POSSIBLE to lose weight while transitioning into Menopause? What gives? I used to be able to lose weight through restriction and exercise and that is not currently doing the trick for me. As a matter of fact, suddenly it seems so easy to gain weight. My appetite has most definitely increased and my joints, bones and…
