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Who follows Tosca Reno's the "Eat Clean Diet"?
Thanks to one of my new friends on MFP I recently found out about Tosca Reno. I was wondering who else follows her diet? She doesn't like the fact of counting calories but that is a big part of MFP and I like keeping track of my calories. However, I do think her ideas are very good and already ordered a book in the mail.
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Avacado, tomato, cilanto sauce pizza
We made the best healhty pizza last night and I had to share! I don't have the recipe in front of me so i cannot tell you how to make the crust from scratch. We chose to buy a whole wheat healthy pizza crust instead of making one. 1 whole wheat pizza crust light mexican cheese mix - shredded bacon bits **top pizza with…
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What work out DVD should I order?
I'd like to order a work out DVD that will kick my butt. Something that is a guarantee to make me slim right down! What do you fellow fitness pals recommend???
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Working out and gaining weight??? =(
I've only been dieting and working out for almost 1 week. I am not going over 1200 calories and have been getting AT LEAST 30 minutes of exercise each night. I know i'm not suppose to but i snuck a peek on the scale while I was at the gym tonight and i've bained 2 lbs!!! I feel deflated...words of wisdom??? please
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Hello...new to MyFitnessPal
Hello, My name is Ashley and i'm 27 yrs old. I have struggled with my weight most of my life...losing lots of weight and staying fit for a while and then gaining a bunch back and not being very active. I'd really like to maintain a healthy/low weight but I have 40lbs to go to reach my goal. My problem is sticking with…
