amtimmons23

I follow Tosca Reno's eat clean life style. I started January 1st ad have lost at least 10-12 pounds since then (Today is 2/8/13). I don't follow the cooler rules but I follow her gorcery list and items she recommends to eat. Just by following her gudielines I'm losing weight fast.

Great job! Very inspiring =)

LOL so excited that I apparently can't spell or make sense!

It does =) I am so excited to start! I already gave my coffee creamer to a coworker of mind and Emailed made a huge grocery list of clean eating food. I am so glad I ready your story and found out about her =)

Thank you for the info guys =)

Wow...well if that's not movitating I don't know what is! Thanks for sharing =) I just started eating healthy and working out 2 weeks ago and sometimes get discouraged because i'm not seeing many results yet but after reading this it makes me want to keep going!

wow you look so good! Hard work pays off. That's so motivating to see =)

copier =P

Just northeat of Grand Rapids

What are the details or URL for the zomibe run???

How exactly does the couch to 5K work? What are the guidelines? I'm in the Grand Rapids area and am trying to train myself to run a 5K.

I live northeast of Grand Rapids, MI at the moment but I grew up in Midland, MI

LOTS AND LOTS OF SPELLING ERRORS! I'm sorry =/ I wanted to get this typed up before work started that I rushed myself. I think you'll get the idea =)

I walked for 30 minutes today on lunch instead of sitting at my computer =)

aaaahhhh Thank you!

Wow you guys look great! I can tell a major difference if your face. Very beautiful ladies =) Good job! That's very motivating to see!

This is going to sound dumb but what does NSV stand for??? =/

I had two =) I pushed myself extra hard at the gym and did much better than I had expected. AND i didn't snack at night at all.

Wow, look at you! You look great! Hard work pays off =) Good job!!! That's very motivating to see =)

I add just a very small amount of orange juice (maybe 8oz) two huge handfuls of spinach ( i get organic baby spinach) 1 mango 1 or 2 bananas combine all of that in a bender. it makes 2 servings. and it's delicious! You can also use like 8 large strawberries and 2 bananas, maybe add some pineapple with orange juice and…

I AM SO EXCITED TO MAKE THIS!!!!!!!!! I love Halloween but usually bad food and Halloween go hand in hand so i love hearing about healthy fall/Halloween treats to make =) Thanks!

Thanks everyone! I've ordered 30 day Shred (Should get it Thursday) and my bf is ordering P90X Insanity. I'm excited to get going =) I've also jotted down the names of every DVD recommend by everyone so that I can order those in the future. Thanks again for being such a big help!

When guys clench their jaws, and veins in hands lol

WOW!!! You look amazing!!!! What an inspiration to see! Thank you for sharing =) I feel motivated after seeing your pictures!:happy:

Make yourself think about how long it will take you to burn that "yummy food" off at the gym! I had the same problem and I just avoided the kitchen area like the plague when I knew we had a catered/vendor lunch. It's a test of will my friend but you can do it! =)

Good for you! How does it feel to reach your goal???

Thanks everyone! Your comments are the first thing I read this morning and i feel movitaed and much better. I'll start weighing myself only once a week and first thing in the morning. Also, i need to be more patient I know. I am only eating my 1200 per day and then working off about 400-800 calories almost every day. So…

I'm JUST getting started and seeing your pictures is great motivation! You look GREAT!!! =) Thanks for the inspiration

I'm SO glad you asked this question! I drink my coffee the same as you and I hate the added calories =/ Thanks to everyone else for the good tips. maybe i'll be able to transition to black coffee...someday =/