30 lbs down (with pics)
![bandsofblue](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5cd3/76b2/7957/c6ad/0564/8315/360a/9bdc445c444c98665c5fc945b286ec61218a.jpg)
bandsofblue
Posts: 33 Member
I lost 28 pounds over less than 4 months all thanks to MFP. All it took was counting calories, and a little bit of exercise (not to mention the great support from my MFP friends!). Hoping to lose that last two pounds soon!
Before:
![Before2.jpg](http://i94.photobucket.com/albums/l116/bandsofblue/Before2.jpg)
After:
![Edit1.jpg](http://i94.photobucket.com/albums/l116/bandsofblue/Edit1.jpg)
Before:
![Before2.jpg](http://i94.photobucket.com/albums/l116/bandsofblue/Before2.jpg)
After:
![Edit1.jpg](http://i94.photobucket.com/albums/l116/bandsofblue/Edit1.jpg)
![Edit33.jpg](http://i94.photobucket.com/albums/l116/bandsofblue/Edit33.jpg)
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Replies
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Great loss! Well done, you look great :-)0
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Congratulations!!!! You look wonderful!!!0
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Good job! You should post some "before" pictures so we can see the full transformation! But well done! Lookin' good!0
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WOW! Congrats! You look great!0
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congratulations!
and on a side note...
can i get your autograph?0 -
Thanks everyone!! I changed it around and added a before picture. Hopefully you can notice a difference.0
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congratulations!
and on a side note...
can i get your autograph?
ahahaha I get that all the time! It was even worse when I dyed my hair black. Probably not my best decision.0 -
I swear if you dont dress up as RedMist for halloween some year alteast once, its a travesty0
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Soooo amazing/incredible/impressive!!! You are such an inspiration!! Keep up the great work and don't leave us once you lose all the weight!! You are an amazing MFP friend!!0
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Wow, great job!0
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Excellent job, well done0
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Great job! Very inspiring0
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Great job! Congratulations!0
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Great Job!0
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Soooo amazing/incredible/impressive!!! You are such an inspiration!! Keep up the great work and don't leave us once you lose all the weight!! You are an amazing MFP friend!!
YES! THIS!!!0
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