14 months on MFP and 6 months working out
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OMG!! You look fan-f**king-tastic, and your tattoo is off the hook!!0
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not only should we all be proud of you, everyone should learn from your example!
you look smashing!
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Excellent very well done, keep up the good work.
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So glad to see that working out really has an impact! I have recently renewed my work out efforts because I'm just not where I want to be even though I lost 60 lbs on weight watchers. I have been exercising a bit, but my heart wasn't really into it. I was doing yoga, I love yoga, I will do yoga forever, but yoga alone is not going to give the results I want. I have recently started Jillian Michael's ripped in 30 and pooch to 5K with my dog. Seeing your accomplishments motivates me to move even more!0
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um, holy new person alert, batman! you look fantastic! well done!0
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WOW!!! You look amazing!!!! What an inspiration to see! Thank you for sharing I feel motivated after seeing your pictures!:happy:0
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Just want to say you look great! You are one pound from where I started. Advice: did you run when you were in your 220's? I am working on Ease into 5K and my feel are really hurting. I have blisters and the tendon above my ankle really hurts.... also I just started Jillian Michaels 30 day shred. Can you give me some advice on what you did when you "worked out" thanks.0
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I started running at 186 and I have had my fair share of foot problems. Make sure you have the right shoes. I went to a running store to get new shoes. Before when I was calorie counting I would just walk as much as I could. I started all of my working out by 1 month of Jillian Michaels and walking/jogging with the stoller. I ended up gettting pretty quick into running and 2 months in I ran a half marathon. It was very hard on my toes and I had to have my toe nail removed so at this point I am just getting back to distance running and focus on 3-4 miles a day and upping my speed. I am up to a 5k under 27 minutes which is amazing to me. I will keep running as much as possible but other than running and walking on my off days jillian is the only strength training I have really done. I am looking into doing the NROWLFW I think it is called. The weight lifting rules for woman. It just takes more time to do that and I only have an hour lunch break to run.Just want to say you look great! You are one pound from where I started. Advice: did you run when you were in your 220's? I am working on Ease into 5K and my feel are really hurting. I have blisters and the tendon above my ankle really hurts.... also I just started Jillian Michaels 30 day shred. Can you give me some advice on what you did when you "worked out" thanks.0
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holy hell we could be twinsies. I'm learning to run and am starting 30DS Sept 10 (have a 5k on the 8th that I don't want to be "ruined" for!) Also, I'm 5'10 & 166 (highest weight was 208), trying to get down to 150. Our body types are mega similar but you rock the 160's waaay better than I do!! Great job!0
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You are looking amazing!!! :-) So proud of you!!!0
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You look AMAZING!!!! Keep up the great work, you definately are doing it right!0
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You look amazing......job well done!0
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Way to Go ~ You Look AMAZING!0
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You look awesome...what an inspiration!! One reason I hired the trainer I work with is because she used to be overweight & struggled with it but now is uber-fit & does a million classes a week & is the trainer to the other trainers. But when I come in beat down & confused why my diet isn't working, she gets it. There is something to be said for working your *kitten* off (literally)!! Congrats!!!!0
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Wow. What a transformation! Well done. I have been on here for 5 1/2 months and lost 5 stone. Has been hard work and still a way to go. But feel so much better!!0
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Goodness girl! You're looking bangin! Wow, great job!0
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Beautiful. Awesome job girl!0
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Great job you look amazing!0
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Amazing job! You look like a whole new person!0
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You look wonderful, and happy your work has definitely paid off.0
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