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Weight gain after an illness
Hey guys! Had an unfortunate health issue last year and because of medication and limited mobility, gain about 25 lbs. Now I need to lose it. Would love some friends to cheer along!
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10 pounds to go before a big move!
Hey guys! Looking for some friends who will kick my butt as I try to lose the last 10 pounds. I would love to lose the weight by the end of the summer since I'm moving from NYC to Chicago in September, and it would be great to have it gone before then. Anyway, I'm looking for super-supportive friends and hope to be the…
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best women's cross-trainers
Hey all, Looking for a recommendation for a pair of women's cross-trainers for $100 or less. Anyone got a sneaker they love? I mostly do Zumba, kick boxing, and elliptical, and am prone to foot cramps (probably a calf prob, but thought it might be relevant). Thanks in advance!
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the scale won't budge
Hey all-- So I feel like I have been gaining and losing the same 5 pounds for the last 2 months. All together, I'm down about 35 pounds and really close to goal. But it seems like I'm up 2 pounds one day, down 3 the next, back up 2 the next. I do weight every day which helps keep me focused, so please don't suggest i…
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Foot cramps
Hey all--so I run a lot (6-7 miles 5 times a week) on the elliptical and the last two runs I got severe foot cramps. Got a massage, drank extra water to make sure I was hydrated, and last night sitting in a chair I got a really bad one. So I'm wondering if any one has any idea how to stop them. I did just get new running…
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chipotle chicken salad
. trying to log the salad im going to have from chipotle tonight for dindin. lettuce, chicken, blackbeans, salsa. one entry calls it 680 calories, which I thought was really high, another has it at 280, which sounds a little to low. what do we think guys? Thanks!
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Need encouraging Friends for last Few Pounds
Hey guys--My Near Year's Resolution last year was to lose a little under 40 pounds by next year, and I am almost there. Have lost about 28 pounds at the point and only a few (about 10) to go. I could really lose some encouraging friends to help me with that, so if that's you, I'd love to add you regardless of height/…
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What do you put in Zumba under?
Hey guys--was wondering if any you out there do zumba and if so what do you enter it under? I am inclined to go with "aerobic dance" but that has me burning 300 cals in an hour. Is that right? I always thought zumba was way more intense then running, and i would deff burning more than twice that on a treadmill for a full…
