Most people barely remember how much I used to weight some years ago. Most of the people who met me recently think i always had this weight. I won't lie. It's been tough and hard at some points but it's been rewarding and has allowed me to get to know myself better. When i started losing weight i was 81kg (around 180…
Hello everyone! So here's the issue i have. I heard green tea has amazing benefits for body so I am trying different kinds of green tea but it just tastes SO BITTER even with sugar. This morning i bought gunpowder kind. Any tip on how to "make green tea" so it doesn't taste so bitter? I really love green tea the way…
Okay so here is my question, i am in my twenties and every now and then we go with friends and party. And those days ruin my whole week of diet... so i was wondering what are the "less worse" drinks? I read on google to drink wine and beers... So i was wondering does anyone know a low calorie drink (or anything that has a…
Hello!!! I have been playing around with this page for a while but never thought of actually writing. I just wanted to let everyone know i managed to lose 20 kg in 2 years so anyone who really wants to lose weight can do it. As always, theres no miracle diet nor food that will make u lose weight it's all about patience,…
