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Looking for a motivation buddy!
Hello Hello! I am looking for a motivation buddy to keep myself accountable and happy to do the same in return :) ! If you feel like teaming up for support, please message me :)
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meal replacement shakes?
Just want to know if anyone has used these and if so what brand and what were there results like? i work late nights and i am thinking of giving them ago..
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hurtful comments = motivation?
does anyone find that hurtful comments make them more motivated?
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Lean Cuisine??
hey guys anyone have any thoughts on the lean cuisine dinners? I work night shift's and its hard to eat healthy late at night so many bad options. so i was thinking of just keeping some of these dinners at work.. what do you reckon?
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hey girls! what's your best sports wear brand!
hey girls, I am just wondering where you buy your gym/sports clothes from? Do you wear brands? or buy from target / k-Mart? I have been finding some of my gym clothes are just wearing out at a stupid rate. any replies would be very helpful :D
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Hello Girls and Boys
Hello to everyone! I have been on here awhile but all the friends i added don't seem to log on any more and the ones that do are not very supportive :S If there's anyone that's looking for support and is willing to give a little support themselves please feel free to add me :D
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what do you eat!
Sooo this might sound silly..how do you know what to eat.. i mean i know salad and veggies are healthy, but how do you know what to eat everyday for a healthy diet that will help you loose weight.. i really don't want to go onto a diet plan but i am unsure of what you are meant to eat everyday?..PLEASE HELP!!
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FRIENDS!!
hi there, just looking for some friends to chat and inspire each other to shake our butts and lose some weight :D so msg me :D always happy to have people to go threw this with...
