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Maggiano's Little Italy
Dang! I was going to treat myself tonight, but searching hard to find their nutritional info online, I succeeded. That place is BAD. I suppose you could eat half the portion, but the sodium is off the charts! Even the salads are crazy loaded. California Pizza Kitchen, here I come. It's not that much better, but it'll…
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Day 2--The Value of Exercise and Valentine's Day Plan
The day started well---down about a pound this week! I'm telling you, exercise is where it's at. It allows me to eat more and keep my metabolism up. To celebrate, I went 88 calories over my plan---oops. Mostly because I took a day off from exercise. It's okay to take an occasional break, but I have to keep in mind that I…
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Groan! Why is this so HARD?
I just want to whine a little. Two years ago, I dropped those 11 pounds that were between me and my ideal weight for my age. I was so happy! I was 45-years old at the time, and I'd not looked that good since my early thirties. I bought great looking new clothes, my husband had a professional photographer do a session for…
