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What next??
So what do you do when you have met your Goal weight? I have met my goal weight but decided I want to lose additonal 3-5 pounds to play with to keep me aware if I go beyond that I need to get back on it. So how do you maintain your weight? Should I continue myfitness pal and change my goals?? I'm really afraid to stop…
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HELP! Thinking of getting a HRM which one should I get?
Okay thinking of buying a Polar today. First question polar vs Fit bit? which one is better for me. I am really thinking of going with the Polar but which one? F11 F6, etc. Which one is better for a woman just trying to stay fit and keep my weight loss down and keep up with calories. I want a nice one. Please any…
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How do you use your calories?
okay I am new here but I have a question. How are you guys eating? Are you eating healthy everyday or just eating whatever as long as you stay within your allowance? Just curious. I know healthy is better but I need some cheat days but i also want some results.
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NEED SUPPORT!!
Okay DAY ONE went GREAT! I think this fitness pal may be a keeper, Any support is greatly appreciated. I need to get some pounds off soon!!!