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11 days out
Good morning! I joined the sleeve community, officially, 11 days ago. It was much harder, physically, than I had anticipated but I sure am happy with the results! I'm so much more in control of fueling my body and I'm no longer fueling a compulsion! I'm still learning how my new tummy feels and what these new sensations…
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Preparing for surgery!
I am planning on having VSG surgery late summer. My insurance requires 90 days between consult and surgery to have several meetings with doctor, nutritionist, exercise specialist, etc. So, while I'm in the middle of all of this I've decided to start preparing myself for my new way of life. I gave up soda about 3 weeks ago…
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Serious "duh" lightbulb moment
Today I was logging my lunch and realized that for the rest of the day I have about 600 calories....and that's with my goal being over 1700 per day! My initial thought was, "How in the heck am I going to be this stringent w/ intake when my caloric goal goes down? How can I do this the rest of my life." Totally a…
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Artichokes
Do you eat them? How? I have had plenty of jarred artichoke hearts but I'm specifically asking about the fresh ones in the produce department of the market. I want to try them but don't know what to do with them!
