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I Need Some Support
Hi everyone. I am a 26 year old that works on a busy Telemetry unit in Iowa. I am not new to MFP, however I am starting to make it a point to use this app, track my food, and lose some darn weight! Within the past year I have gained about 30 lbs partially related to being depressed. After going on vacation 2 weeks ago and…
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Does anyone do Ferrell's Extreme Bodyshaping?
Just wondering if anyone else out there participates in Ferrell's Extreme Bodyshaping?? I though maybe we could create a forum and make mini challenges with each other?? Thanks in advance.
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My depression vs. Food
I am 23 years old and have been on antidepressants since I was 14 or 15 and am now on Bipolar medications as well. I am just now starting to realize that when I am having a more "depressive" day I am over eating much more than on days when I am feeling good. I have not really ever noticed this because I have not really…
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I Don't Want to Be Skinny...I Want to Change My Life!
I am new to this site. 2 years ago I lost 40 lbs and over the past 2 years have slowly gained it all back and then some. I know that this is going to be a slow process but I am ready to get started and begin a healthier life. This already seems like a great way to find support. Feel free to add me as a friend! Goal: 40 lbs…
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Advice Needed!
I was just curious how others do their food logs when they are sick?? Not my top priority today to count calories as I haven't been able to keep hardly any food down but do you just forget the food log all together when you are sick/vomiting? I haven't ate much but what I have hasn't stayed down. Thanks in advance.
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Getting Motivated is the Hardest Part.
I have lost weight before...more than once. My problem is I have major issues KEEPING the weight off. At this point my major issue is getting motivated to even get started. I look in the mirror on a daily basis and get frusterated with the way I look, my curves, my imperfections...and at that point in the day I am VERY…
