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How often do you weigh yourself?
I would like to know how often it is good to weigh yourself? If anybody wants to add me please go ahead. I could do with more people to lose weight with :)
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New Friends please.
I'm looking for friend requests from people who will offer and will receive support on our journey to weight loss. :) Lets do this together.
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My first week
It has been my first week of logging everything down and i have lost 7lb. :) So it makes a total of 11lb. I know it's not alot but i know in my heart i will keep this going and i can't wait for a new me :)
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Too much protein?
I've been writing in my food diary and it has picked up that i'm eating -10% too much protein. Will this affect my weight loss?
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Friend Requests please.
I'm finding the app very helpful and the people on it are giving me some good tips and it's good to share with each other. If you would like to be friends on the app please add me and lets help motivate each other! :)
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Hi, new on here.
Hello everybody, i'm 26 and classed as obese at just under 16 stone. I've always been a big person and for many years i have battled with my weight and i've never been in the mind frame to fully do something about it. I was married 6 months ago and after having trouble with conceiving i have finally fund the right frame of…