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"You're the Best! Around!"
Stupid song is stuck in my head...but actually a question for everyone behind it. Have any of you had issues with being "addicted" to being the best? Now maybe not necessarily the best in the world or regional area, but best at something in your group of friends. Has not being the best ever lead to stress? I'm the kind of…
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Weekend routine
So, I need some input on this! During the week I rock my diet and exercise every day, I drink enough water, I eat well, and all is good! But then the weekend comes around and I feel completely off my game! Either I struggle to get out and get my cardio or strength training for the day, I drink a lot less water, or slip up…
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Setting goals
So, I've had a target weight in my head for a long time, and have recently realized said target is going to have me at a pretty low body fat %. Now I know the last few percent are the hardest to accomplish so my question to everybody is...do you set your target at something that is going to be really difficult to obtain? I…
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Workout Questionnn!
So what do you guys/gals do when you're away from home and can't do your usual workout? I'm camping out most of this week and won't be able to do my usual daily cardio and strength training. And I wondered the same thing last year when I was up in Canada doing training for work (though walking around in the snow was a good…
