-
2x 30 day shred?
I am thinking about upping how often i do 30 day shred and do it twice a day. I have a very young son who still naps 2x a day and I have no ability to sneak off to the gym right now. Anyone else do 30 day shred twice? Downfalls to doing it 2x? I have other videos ordered but it will take 1-2 weeks to get here. I also do…
-
PCOS and weightloss
Does anyone have PCOS and have successfully lost weight and kepted it off without medications? I have recently regained all my weight that i had lost (8lbs back on in a week) for some reason, i though originally that it might of been water weight but i have been diligent drinking all my water and still no movement. Even…
-
New first time mom
Hi I am a new first time mom to an almost 7 month old we are still exclusively breastfeeding. Looking for friends, support threw this crazy wonderful adventure. Feel free to add me TIA :)
-
All sugars the same
I am looking into doing a low GI diet and wanted to see where my average sugar intake is and I am shocked how high it is. I am shocked that I am over my allotted sugar intake after breakfast! Most of my sugar does come from fruits and vegetable. So my question is does natural sugar count differently then refined sugar? Or…
-
Anyone breastfeeding a baby with milk sensitivities?
Hi my 7 month old has milk sensativity specifically cows milk, goat seems to be tolerable. But I am now stuck in a breakfast rut any yummy ideas? TIA
-
Hello
Wanted to drop in and say hello. New first time mom to a beautiful 7 month old boy. Gained 65+ pounds with my pregnancy and looking to get rid of it all and then some. Looking for support and friends along this journey. Feel free to add me
-
New mom in need of support dropping baby weight
Hi I'm Jessica and I am pretty much a newbie here I have been using my fitness pal app for a little while however. I am a new mom and I am looking for new friends to talk to and support each other threw this journey. I am amazed at everyone else's progress and I hope that I can be as successful as everyone else here. Feel…
-
New here
Wanted to take the time to introduce myself. I am a first time mom who gained 65 pounds with my pregnancy looking to get rid of it all and then some for good! Looking for friends and support along this journey. Feel free to add me thanks :)
