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Eating at TDEE
Will start eating at TDEE (2300) starting tomorrow and let's see what happens. I am very nervous but I hope it works! *fingers crossed*
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Body Revolution Results
I'm currently on week 7 and looking forward to taking pictures and measurements this weekend. I feel great even though the scale isn't moving much! How's your BR journey like? results? Thanks!
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60 Day Challenge (April 25-June 23)
I'm challenging myself to do the following in preparation for my 34th birthday (June 24). April 25: Starting Weight: (1) Lose 5-10 lbs (2) Drink at least 8 glasses of water daily (3) Exercise at least one hour a day (4) Consume under calorie goal daily (5) Practice yoga once a week ***If I miss my goal for the day (2,3,4),…
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40 mins of less
I'm looking for a good new workout regimen that I can do in the morning (at home). I run in the evenings so I'll need something quick before going to work. I've done Insanity (2 rounds), P90x (2 rounds), bootcamp, and Crossfit....any ideas? I hear Body Revolution is good?
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Oxy Elite Pro
Went to GNC yesterday to purchase my pre-workout and protein supplements. Lady recommended "fat burner" supplement called Oxy Elite Pro. I did not purchase it and have no intention to until I do some research. Anyone taking these? What are your thoughts? Pros/ Cons? It looks like something bodybuilders take when they are…
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SkinnyTaste
I started cooking about a year ago and this is my favorite website: www.skinnytaste.com. Lots of easy and healthy meals! Do you have a favorite site you can share?
