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Even with a bad week
Ok so I was bad this week and for 3 days I was over on my calories, Also I only exercised 1-2 days not my normal 3-5 goal. I still though managed to lose 3 lbs!!! YAY.. I only hope things continue to go this good. I am just happy to be having such a good start. This is only my first 2 weeks using this website and I am 10…
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Exercise without the sweat
I work full time and go to school full time so needless to say I am always on the go. I want to fit exercise in more but usually don't have enough time to squeeze a shower in after. Needless to say this means no exercising. Does anyone know any good exercises to do when you don't have a lot of time, that do not require a…
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New User
Hey everyone I just signed up today for myfitnesspal.com.... I have been trying to loss weight for a while but after a big weight gain this winter I am finally doing something about it (yay me :happy: ) GL to everyone here!!
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Am I getting enough calories?
I heard that if you don't eat enough calories than your body can stop burning calories because it stores all of them. Is that true? On my recommendations it says around 1500 calories is what I should eat, does that sound too low though? I don't really know much about calories, I honestly usually don't calorie count when I…
