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fat or calories?
More than a few times i have ended up with about 400 calories left but about 5 fat left... what do you do? make sure you eat the calories, or when you go over your fat just leave the calories and not eat anymore? Im not sure if i should be sticking within the fat strictly or making sure i use my calories.. thanks :smile:
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biscuits?
is it ok to snack on biscuits aslong as you are keeping within your fat (g) number?
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do you think its possible?
to lose 26lbs in almost 5 months? im getting married 26th sept and im hoping to be down to around 9.5 stone, but im not sure if its possible to do? :frown: can you lose that much weight in such short time?
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do you?
one for the ladies.. Do you weigh yourself the week that AF is here? (TMI) Its that time of the month for me and im not sure if i should weight myself or not as i know you gain extra water during that time and i dont want to be disappointed stepping on the scales and finding i havent lost anything, so what do you…
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Today i..
Did the race for life in Norwich (UK) i walked 5km and did it in 56 minutes, i am so proud :heart: (Sorry if this dont belong here but i was not sure where to post it)
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Hello
Hi Im sarah 22 from the uk fiancee to stuart 26 and mum to rhianna 23 months and lacey 11 months, hoping to lose 26lbs of weight from lacey as it has not budged :frown: hope to get to know you all better x
