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Today i..
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sarahlouise87
Posts: 38
Did the race for life in Norwich (UK) i walked 5km and did it in 56 minutes, i am so proud 
(Sorry if this dont belong here but i was not sure where to post it)
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(Sorry if this dont belong here but i was not sure where to post it)
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Replies
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Did the race for life in Norwich (UK) i walked 5km and did it in 56 minutes, i am so proud
(Sorry if this dont belong here but i was not sure where to post it)0 -
congratulations:flowerforyou:0
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Way to go!!! You post whereever you choose!!! You should be so proud of yourself!!! weeeehooo!!!!:flowerforyou:0
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excellent! way to go :drinker:0
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yaaay congrats! :flowerforyou:0
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that is so good ... i like the heading today i.... step on the scale and went ohno it went up... gee... ok i know this wasnt't going to be easy i gave in to a lot of bad things and ididn't log like i should have and i didn't move the body like i should have.. i was really bad this morning.. went to a birthday breakfast brunch i will not even mention what they had to eat while i did not eat a lot of one thing which in the past i would have i think i try everything.. gee i hope everyone is having a nice day peace from my family to yours debbie0
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Thank you everyone :happy:
momof10 please dont beat yourself up over it *hugs* the day has passed and gone just think about tomorrow now and tell yourself you CAN do it and say NO to all the bad things :flowerforyou:0 -
that is so good ... i like the heading today i.... step on the scale and went ohno it went up... gee... ok i know this wasnt't going to be easy i gave in to a lot of bad things and ididn't log like i should have and i didn't move the body like i should have.. i was really bad this morning.. went to a birthday breakfast brunch i will not even mention what they had to eat while i did not eat a lot of one thing which in the past i would have i think i try everything.. gee i hope everyone is having a nice day peace from my family to yours debbie
One day at a time.....tomorrow is another day!! Guilt is useless. Glad you enjoyed a treat! This is not permanent....smile and be happy you have a loveing family.... I don;t ever want ANY foods to be off limits. Sometimes its a good reality check as to what you really want. Have a great day and smile!:flowerforyou:0 -
Good for you keep up the great work.
Pamela XXX0
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