hey all! so i am going on a trip for a few days in three weeks with my school. i am not sure what type of access we will have to restaurants/stores, but they're providing all of the food & it's probab…
hey hey, so i'm meeting a friend for chinese tomorrow night. the resturant doesn't have a menu online/nutritional information. so i was hoping you guys could help me think up three common options that…
i do yoga often and i feel like the calculator tool on mfp severely underestimates the burn during vinyasa classes. i know i can't have only burned 150ish calories for the hour! does anyone know if th…
hey girls! i'm 5'1/2" and 99-101 pounds. i'm not sure if i want to maintain or lose like 3-4 pounds though, still trying to figure that out. i'd be curious to hear what/how much others typically eat &…
hey guys! so i just got a scale to weigh unpackaged things. my first time using one! first of all, i just weighed an apple and i realized i have been underestimating my intake by like 40 calories whic…
