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food for a trip?
hey all! so i am going on a trip for a few days in three weeks with my school. i am not sure what type of access we will have to restaurants/stores, but they're providing all of the food & it's probably going to be like pizza, bagels, etc. what should i bring to supplement/replace this? i won't have access to any type of…
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chinese food?
hey hey, so i'm meeting a friend for chinese tomorrow night. the resturant doesn't have a menu online/nutritional information. so i was hoping you guys could help me think up three common options that they'd probably have. i am aiming for about 300-400 in calories. i was thinking shrimp with lobster sauce, but i don't know…
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vinyasa calorie burn?
i do yoga often and i feel like the calculator tool on mfp severely underestimates the burn during vinyasa classes. i know i can't have only burned 150ish calories for the hour! does anyone know if this is accurate/have suggestions on where to find or know more accurate stats?
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short girls at the low end of the BMI spectrum!
hey girls! i'm 5'1/2" and 99-101 pounds. i'm not sure if i want to maintain or lose like 3-4 pounds though, still trying to figure that out. i'd be curious to hear what/how much others typically eat & connect with other people around my weight and height!
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scale questions
hey guys! so i just got a scale to weigh unpackaged things. my first time using one! first of all, i just weighed an apple and i realized i have been underestimating my intake by like 40 calories which is super depressing... anyway, when you weigh fruit, do you weigh it whole? like bananas, do you weigh with the peel or…
